The Hypnoparenting Course
7 Week Programme
Tools and techniques for calmer, more joyful parenthood without overwhelm, frustration and anxiety.
If you’re a parent who at some point this year felt overwhelmed, and wished you could be calmer, more patient (less shouty), or maybe just enjoy parenting and life more, then you already know that you need to do something to boost your mental health.
You know that 'self-care' is important, everyone says so, right?! BUT the occasional bubble bath just doesn't cut it! What you need is hypnoparenting; tools and techniques for real life parents who are ready to take back control and enjoy life more.
By the end of this program,
you will have…
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Tools and techniques for calmer parenting
It's been the year of frustration and for many parents that's meant turning into the shouty parent we never wanted to be - it's time to regain patience and calm. -
Better sleep quality
Whether or not your little angels wake you 3,4,5... times a night or not, we'll work on improving the quality of sleep you do get. -
Less anxiety and stress
Can you imagine how you would feel if you could really relax and enjoy the good parts of life. That's what releasing anxiety, stress and overwhelm feels like and it's what we'll be doing from that first module. -
A deeper understanding of you
So many parents have thought it: "Who am I now"? It's so easy to lose ourselves when we become parents, we'll explore who you really are now and what brings you joy.
"I recently took part in Jade’s hypnoparenting course and it’s literally changed my life! I went from being a very stressed and shouty mum to taking time to think before replying which helps everyone.
I’m able to better understand how my brain works and what to do to reduce built up stress and I’m taking time for myself every day which is really important as we can easily get caught up in just being a parent and losing a part of ourselves. I’ve started yoga again! Something I’ve wanted to do for a while but ‘never had time’. Now I know how important that time is not only to me but for my family too because a happy mum means a happy family (most of the time!).
Even when things get stressful and overwhelming I’m able to manage the situation better and not beat myself up. I can calm down and work out a plan instead. I can’t thank you enough for this course Jade. I hope lots of others can benefit the way I have!"
Clare
Enroll in Hypnoparenting Today
OR
"I have found Jade’s hypnoparenting course to be really helpful. At the beginning of the course I was exhausted and suffering from anxiety, and by the end, I am noticeably calmer, happier and more rested.
The course has helped me to improve my sleep, and to be able to see, and enjoy, many of the positives in my life. I have been able to make time for myself, and prioritise the things that are good for me.
It has made a huge difference and I would highly recommend it!"
- Sarah, Mum, Aberdeenshire
"Hypnoparenting with Jade has been so helpful to me. Having 3 small children I’ve been living on such small amounts of sleep and now the children are (usually) sleeping better I needed help to reset my mind on sleep. Learning about why this is so important and getting a better sleep has really helped me be calmer and more relaxed when coping with my children.
The sessions fit easily around real life and you don’t need to watch them at a set time. Jade helped me relax and rest, and not feel guilty about doing so."
- Emma, Mum, Aberdeen
What’s Inside The Hypnoparenting Course?
Module 1
Calm and Patience
It's time to release anxiety and stress by understanding what causes them, reducing the triggers and learning how to cope with stressful siutations.
Module Highlights:
- Understand the parts of your brain
- Learn to release anxiety and overwhelm
- Rapid calming techniques for stressful situations
Module 2
Sleep and Energy
Even those of us whose kids sleep through the night can often feel tired and low in energy. In this module we'll be working to boost sleep quality and energy levels.
Module Highlights:
- Understanding what happens when we sleep and how to improve it
- Processing stress during sleep and how to make it more efficient
- Energy boosting MP3
Module 3
Comfort and Joy
Here we'll explore happiness, the neurochemical involved and how to boost them.
Module Highlights:
- Understanding what happiness means to you
- Neurochemicals in real life, and how we schedule happiness
- Mood savers for tough days
Module 4
Your Purpose
Who am I now? As a parent our identity understandably changes, but it can be easy to stay lost in that in-between land, stuck between our past selves and who we are outside of our parenting role, it's time to reconnect with who we really are.
Module Highlights:
- My values - looking at what's important to you
- Exploring what self care means to you
- How to make affirmations actually work for you
Module 5
Practical Magic
It's time to take hypnoparenting into life beyond the course. In this module we'll review how we can take the magic of our time together and apply it in the practical day-to-day world.
Module Highlights:
- Building Resilience - a daily practise
- Using visualisation in real life
- Commitments to you - making a plan going forwards
Here’s what you’re getting when you enroll today:
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The Hypnoparenting Course (£349 Value)
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Bonus #1: 8 weeks of live Q&A sessions with me inside a Private Members Only Facebook Group (£97)
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Bonus #2: Bedtime yoga sequence to help you wind down before bed (£39)
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Bonus #3: Extended hypnotherapy download (£49)
Total Value: £583
When you add it all up, that’s a value of £583
But when you enroll today, you’ll get access to everything for just:
OR
The 30 Day Guarantee
I'm so confident this will make a massive difference that I'm offering a 30 day guarantee. By the end of the 30 days you'll have had the first 3 modules, learning about patience, improving sleep and energy levels.
You'll also have had the opportunity to explore what happiness means to you.
If you don't feel you're making progress by this point, simply email us and show us the work you've put in and we'll refund your investment.
Frequently Asked Questions
What people asked before signing up for The Hypnoparenting Course
I'm feeling overwhelmed, can I really do this?
Hypnotherapy?! Is that really for me?
Do I really have time for this?
About the guarantee/return policy
Can you remind me of everything Iām getting when I sign up today?
Enroll in The Hypnoparenting Course Today
OR
Still thinking about it?
You should give The Hypnoparenting Course a 30 day risk free shot if you're motivated by any of the following:
- You want to shout less - at your kids, partner etc.
- You're fed up of feeling stressed and worried
- You want to feel like you again, rather than your identity being tied up in parenthood
- You're not putting your needs first which leads to overwhelm and burnout
- You're fed up of being tired and not having enough energy for all the fun stuff
- You want more from life
- And you're ready to take the actions needed
I can’t wait for you to join The Hypnoparenting Course
I have seen time and time again what a difference Hypnoparenting makes both to those I work with and their families.
If you choose to accept this invitation and be a part of this amazing group of parents I personally guarantee these next 7 weeks will be lifechanging for you.
I look forward to connecting with you in The Hypnoparenting Course.
Best wishes,
Jade
