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"It's really changed things for us, myself, definitely myself and, and my kids as well. And the whole family really has benefited to the point where I would say the first lockdown was very challenging for all of us, but actually this second long lockdown, I would even say hand on heart I've almost enjoyed it. Home life has been much calmer. And my son even said the other day that he didn't want to go back to school. Because he's had such a great time at home, which was honestly polar opposites to what he was saying last time."
Felicity
"I'm just so glad that I had this course to follow, which made me do it and take time out to really think about myself, my mental health, my resilience... and I feel much, much better for it... I've learnt a lot more about myself and I feel my resilience has definitely improved."
Lisa