I recently took part in Jade’s hypnoparenting... and it’s literally changed my life! I went from being a very stressed and shouty mum to taking time to think before replying which helps everyone. I’m able to better understand how my brain works and what to do to reduce built up stress and I’m taking time for myself every day which is really important as we can easily get caught up in just being a parent and losing a part of ourselves. I’ve started yoga again! Something I’ve wanted to do for a while but ‘never had time’. Now I know how important that time is not only to me but for my family too because a happy mum means a happy family (most of the time!). Even when things get stressful and overwhelming I’m able to manage the situation better and not beat myself up. I can calm down and work out a plan instead. I can’t thank you enough for this course Jade. I hope lots of others can benefit the way I have!
Clare
Hyponoparenting with Jade has been so helpful to me. Having 3 small children I’ve been living on such small amounts of sleep and now the children are (usually) sleeping better I needed help to reset my mind on sleep. Learning about why this is so important and getting a better sleep has really helped me be calmer and more relaxed when coping with my children. The sessions fit easily around real life and you don’t need to watch them at a set time. Jade helped me relax and rest, and not feel guilty about doing so.
Emma