Join Jade for a 4hr Hypnobirthing Essentials Class.

Join Jade in Chapelton, for our Hypnobirthing Essentials Class, which will cover:

• Breathing for birth
• How your body works
• The importance of relaxation
• Decision making in labour
• Role of the birth partner

Also included: The Calm Birth Method Book, 5 Hypnosis/Relaxation tracks, additional online support and information, WhatsApp chat group as well as ongoing support through email and phone.

Saturday 25th March 2023, 9am-1pm.