The Hypnoparenting Club
Build your mental health resilience through our supportive membership for parents.
You know you're supposed to fill your cup, or put your oxygen mask on first, but it's unlikely that you actually are.
You're missing two key pieces of the puzzle, so you can let go of stress and anxiety, be less shouty and more calm:
1 - Understanding what self care will really work for you, and
2 - The encouragement to do it consistently.
Here is the support and community you need to understand and implement self care that really makes a difference to you and your family.
Feeling like you're spinning all the plates...
As a parent it feels like you can't possibly spin another plate right now, and yes you know you need to be looking after you, but how do you make that part of your routine?
You want to be present for your family, AND be able to release stress and anxiety BUT there's so much going on right now.
[And exhale] Let's be honest, parenting can be a challenge and our time is limited! As parents we are so focused on doing our best for our wee ones and protecting them from everything going on in the world. But, it's ok to admit that you need support too, because we all do.
The Hypnoparenting Club is the support you need right now.
You consistently end up low down your to do list. But you don't need more 'mum guilt'.
The Hypnoparenting Club
This is what you need to throw out that parenting guilt and be the parent you want to be. We all have good intentions, but unless we have regular check ins and sessions we forget to prioritise ourselves.
In the Hypnoparenting Club I will be there to guide you, to cheer you on and to help you focus on taking that one next step, so you can get results and navigate anything life throws your way.
What's Included?
Group Hypnotherapy
Every month we have two group Zoom calls, which you can attend live or watch the replay. Ask questions on the call or in advance.
Here we target any areas where you're stuck and keep your stress levels under control.
Monthly Content
Each monthly digital content package focuses on a topic to improve your mental health. You'll get a brand new relaxation track, a PDF guide and a recorded masterclass from myself or a guest expert.
This will help you move forward in building and maintaining mental health resilience.
Hypnoparenting Library
Access our Hypnoparenting Library, with relaxation tracks and masterclasses you can search for the topic you want support on.
Boost your confidence, improve sleep, organisation... the possibilities are endless.
Be Part of Our Community
Our community consists of an active private Facebook group.
You hear all the time about the importance of finding your village, that's exactly what this is.
Positive chat, support when you're struggling and community.
I help parents build long term mental health resilience.
I am passionate about helping parents build their mental health resilience. Hypnoparenting was something I dreamt about for years before launching the first course in 2019, but I quickly realised that parents wanted support beyond a short course. And so The Hypnoparenting Club was born!
As a clinical hypnotherapist and psychotherapist, specialising in working with parents I know that life as a parent will throw you all sorts of challenges; we cannot avoid the challenges but we can build our resilience so we can cope with them.
Regular hypnotherapy, reflection and curiosity is key, along with having the community and support when you need it.
And I can't wait for to support you on this journey.
What my clients say...
Do I have to have taken The Hypnoparenting Course?
How much time do I need? I'm busy!
Do I need to make the live calls?
A membership? How long to do I need to join?
We're ready to celebrate you!
I know this is going to have a hugely positive impact in your life. Being in The Hypnoparenting Club is like having a shield around you where you choose what you let in, so you live your life with confidence, safe in the knowledge that you can cope with the challenges ahead.
Don't wait for the 'perfect time', there's never been a better time to build your mental health resilience.
I can't wait to support you in The Hypnoparenting Club.
Best wishes,
Jade
